
← The Wellness Effect (A Lifestyle U Podcast)30 sept · 59 min
The Wellness Hour: PCOS Fertility Clinic Experience + Jensen's Exciting Announcement! (Ep 90)
This week's Wellness Hour is a good old-fashioned catch-up, and it starts with big news: Jensen got engaged! She tells the full Cannon Beach proposal story (including the ring that spent the whole trip loose in his pocket). From there, the girls talk wedding planning and why venues book out so far ahead.
Kira opens up about sending Ellie to kindergarten, the "crunchy mom" algorithm, and learning to feel grateful for the life she's built. Then Jensen shares her experience at a fertility clinic, where she felt dismissed after describing how she tracks her cycle. Lacey shares what's changed on their TTC journey, and Kira recaps Nashville and starts planning her bachelorette.
Key takeaways:
Raising resilient kids: You don't need to remove every outside influence. You build a stable, happy home so kids can handle things as they come. Advocating in the doctor's office: Jensen shares her experience with a fertility clinic after tracking temperature, LH strips, and cycle patterns. A fertility journey update: Lacey shares what she and Zach changed over the past year and a half and what they're seeing.
Chapters:
(00:00) Welcome + Jensen's engagement news
(10:54) Enjoying the engagement bubble + wedding planning
(15:51) Ellie starts kindergarten: school guilt & gratitude
(23:56) Ring talk: gym, boats & insurance
(25:35) Jensen's half marathon + Lacey's running story
(29:36) Kira's muscle moment: lifting & the first chin-up
(34:10) Lacey's Fertility update