Who Are You Today? Bo McCoy on Identity, Purpose & Reinventing Your Life at Any Age

What if the biggest thing holding you back isn't a lack of motivation - it's an outdated identity?

After retiring and finding himself stuck physically, emotionally, and spiritually, Bo McCoy experienced a life-changing moment that led him to ask one simple question:

"Who are you today?"

That question sparked a complete transformation.

In this conversation, Bo shares how he went from feeling trapped by his past to creating an identity-first framework that's helping people break free from old stories, discover their purpose, and create meaningful change through small, consistent actions.

In this episode we discuss:

Why motivation isn't the real problemHow your identity shapes every decision you makeThe surprising reason lasting transformation begins with one questionHow tiny daily actions create extraordinary momentumWhy aligning your actions with your core values changes everythingBo's remarkable journey from weighing 656 pounds to rebuilding his life from the inside out

Whether you're navigating a major life transition, searching for greater purpose, or simply feeling stuck, this conversation offers a practical and inspiring roadmap for becoming the person you're meant to be.

Guest: Bo McCoy- Author • Identity Coach • Founder of Begin Purpose & Begin Purpose Press

Handprint of Identity

What is the URL for that resource

https://beginpurpose.com/tools/handprint-of-identity