Why You're Probably Solving the Wrong Problem

Send us Fan Mail Most people who struggle with their health, fitness, movement, or physical performance aren't failing because they aren't trying hard enough. They may simply be trying to solve the wrong problem. In Episode 4 of the THI Human Performance Series, we explore one of the most important principles behind the way we coach at THI: before choosing the solution, we need to understand the problem we're actually trying to solve. Pain, stiffness, fatigue, weakness, poor balance, weight g...