This Time of the Month

← This Time of the Month12 mar 2025 · 1 h 08 min

Top Skin & Hair Tips from Dermatologist After 40|TTOM S3E3

Top Skin & Hair Tips from Dermatologist After 40|TTOM S3E312 mar 20251 h 08 min

In this episode of This Time of the Month, Dr. Béatrice Séguin, PhD, chats with Dr. Sandra Landolt, a seasoned dermatologist with over 33 years of experience. They dive deep into practical and evidence-based skincare, discussing everything from the importance of daily sunscreen to the benefits of retinoids for mature skin. Dr. Landolt also debunks myths about shaving, shares budget-friendly sunscreen options, and offers guidance on dealing with midlife hair loss. Discover moisturizer tips, the ABCD method for checking skin for cancer, and why our skin's health goes beyond vanity. Subscribe and catch all the no-BS tips for taking care of your skin, hair, and self.

Chapters:

00:00:00 Introduction and Controversial Hair Care

00:00:12 The Importance of Sunscreen

00:01:43 Meet Dr. Sandra Landolt

00:03:01 Understanding Skin Aging

00:04:56 Choosing the Right Sunscreen

00:15:17 Budget-Friendly Sunscreen Options

00:19:11 Body Care Tips and Myths

00:25:38 Effective Face Care Ingredients

00:33:25 Understanding Sunscreen Application

00:33:54 The Benefits of Niacinamide