Kick off the Fall season with strong fitness and nutrition habits

We would love to hear from you. Click here and tell us what you thought of this episode. In this episode registered dietitian and certified specialist in sports nutrition Dawn Jackson Blatner joined me to talk about: Why getting back into a routine doesn’t have to mean changing everything at onceSimple breakfast, lunch, and snack ideas that help keep you going all dayEasy ways to fit movement into a packed scheduleEggland’s Best and Club Pilates are encouraging people to nourish themsel...