Trail Runner Nation

← Trail Runner Nation2 oct · 1 h 06 min

What If You Haven’t Found Your Limit Yet? | EP 801

What If You Haven’t Found Your Limit Yet? | EP 8012 oct1 h 06 min

After nearly a decade of ultrarunning, Ryan Lang discovered another gear at the Summit 200 when learning he was in first place completely changed how he experienced effort and pain. He shares the unconventional strategies that helped him run his best 200, and what the experience taught him about discipline, limits, failure, and finding out what you’re actually capable of.