Trauma Unbound

← Trauma Unbound31 ago · 23 min

47: Stop Waiting for the Apology That Isn't Coming

47: Stop Waiting for the Apology That Isn't Coming31 ago23 min

When Healing Gets Hard: Self-Energy, Relationship Conflict & Letting Go of the Redo A note before you listen: This episode may bring up activating material. Please practice self-care as you engage. Trauma coaching with Jesse is available if you're ready for deeper support. Have you ever done the work — the therapy, the journaling, the inner healing — only to find that your relationships feel harder, not easier? You're not doing it wrong. That tension is part of the process. In this...