Ep 149: When Everyone is Getting on Your Nerves....

<p>Lately, I’ve been feeling especially activated by… human behaviour.</p><p>The entitlement. The rudeness. The lack of self-awareness. The poor communication. The people who somehow make <em>their</em> stuff your problem.</p><p>And I've been asking myself: <strong>What is going on with me?</strong></p><p>In this episode, we’re unpacking the difference between being triggered and having discernment, how depletion can shrink our capacity, why certain behaviours hit so deeply, and what our irritation might actually be trying to tell us.</p><p>Because sometimes the answer is self-reflection.</p><p>Sometimes it's a boundary.</p><p>And sometimes… people are just being assholes.</p><p>The goal isn't to become someone who is never bothered. It's learning to trust yourself when you are.</p><p></p>