Menopause Skin Treatments: Botox, Lasers and Lifestyle

In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Erica Kelly, board-certified dermatologist, Clinical Professor at the University of Texas Medical Branch, and founder and director of UTMB's Cosmetic Dermatology Division and this time it's the practical half: sunscreen, routines, treatments, and hair. Dr. Kelly settles the questions filling everyone's feed — chemical vs. mineral sunscreen, whether the endocrine-disruption fears are backed by evidence, why some filters are banned in the US but not Europe — and explains why the best sunscreen is simply the one you'll actually wear, every day, including the spots everyone forgets: scalp, ears, and lower lip. Mary Claire also shares her own recent diagnosis: a squamous cell carcinoma on her nose — which Dr. Kelly removed.Guest links:- Dr. Erica Kelly at UTMB Health Aesthetics https://utmbhealth.com/aesthetics/about/erica-kelly- Dr. Erica Kelly (UTMB Health) https://doctors.utmbhealth.com/profile/005428Recommended Books:- "The New Perimenopause," by Dr. Mary Claire Haver https://thepauselife.com/pages/the-new-perimenopause-book- "The New Menopause," by Dr. Mary Claire Haver https://www.amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/B0CKBZ4K1Z00:00:00 – Mineral vs chemical sunscreen00:02:16 – Are sunscreens endocrine disrupting?00:04:56 – Do you need sunscreen every day?00:06:28 – The ideal morning and evening skincare routine00:07:19 – What a dermatologist actually uses on her skin00:10:17 – Supplements and the evidence for collagen00:12:43 – When professional skin treatments make sense00:13:22 – The four approaches to cosmetic treatment00:15:02 – How menopause changes lasers and Botox00:17:01 – How to choose a safe cosmetic provider00:19:18 – When to start Botox00:22:22 – Menopause changes across the whole body00:24:49 – Diet, sleep and skin aging00:27:02 – Does red light therapy work?00:28:25 – What actually helps menopausal hair loss00:32:16 – The number one thing to do for your skin00:32:46 – Drugstore skincare Dr. Kelly recommendsNever miss an episode—sign up for The 'Pause Life Newsletter:https://thepauselife.com/pages/newsletter Medical Disclaimer: The information, including opinions and recommendations, on this platform is meant for informational and educational purposes only. Mary Claire Media, LLC, the unPAUSED podcast, and The 'Pause Life are not medical organizations. Medical advice or medical diagnosis cannot be provided to you through the platform, any