Don’t Make It Weird: It’s Just Lube

<p>Lube is one of the most normal parts of sex play—and one of the least talked about.</p><p>In this episode of <em>Unzipping Taboos</em>, we get practical about what actually matters when it comes to lubricants. We break down the three main types—water-based, silicone-based, and oil-based—and how to choose the right one based on your body, your needs, and the kind of sex you’re having.</p><p>From pH balance and vaginal health to condom compatibility and allergic reactions, we unzip the details that often get overlooked—but can make all the difference in comfort and safety.</p><p>We also get into the nuance—why not all lubes work the same for every body, how preferences like texture and feel play a role, and what to avoid when you’re in a pinch (because not everything in your bathroom belongs anywhere near your body).</p><p>This is a candid, judgment-free conversation about making informed choices, asking better questions, and normalizing something that never needed to be taboo in the first place.</p><p>If you have a story, thoughts and/or a topic or question for Dr. Sue and Charlie please share your ideas here: <a href="https://milsteinhealthconsulting.com/unzipping-taboos"> <u>⁠Show suggestions</u></a></p>