
← Vitality Unleashed: The Functional Medicine Podcast7 oct · 11 min
Why Do You Ache Everywhere? The Menopause Connection You Need to Know
Why Do You Ache Everywhere? The Menopause Connection You Need to Know
Send us Fan Mail Your knees ache, your shoulders feel tight, and getting out of bed takes negotiation, not momentum and someone eventually says, “That’s just aging.” We don’t buy that. The data is too strong, and the patterns are too consistent, especially for women navigating perimenopause and postmenopause. We walk through a large systematic review of more than 93,000 women showing that significant muscle or joint pain affects close to 60% of postmenopausal women, far higher than premenopa...