#401 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 2

Part 2 of our deep dive with @katedeeringfitness @thenutritioncoach @jfwellness, this one's about the research they don't want you questioning.

At the end of 2025, the FDA quietly removed the cardiovascular black box warning from hormone therapy. The reasoning leaned on studies from 1991 and 1996. When those same claims were tested properly in randomized controlled trials, they didn't hold up.

We break down:

– what the Women's Health Initiative actually found (and what it didn't)

– where the "60 picogram" ideal estrogen number really comes from

– why estrogen is the same hormone doctors block in breast cancer patients

– whether skipping hormone therapy actually dooms your bones, heart and brain

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