155. You Don’t Have to Trust Yourself 100%

Do you really have a self-trust problem—or are you expecting 100% follow-through? In this episode, Dr. Stacy uses a simple 85-out-of-100 example to show how easily we ignore the times we follow through and turn one miss into “proof” that we can’t trust ourselves. She explores how perfectionism turns behavior into identity—and why imperfect humans can still be trustworthy. 🎃 Join Drop A Pumpkin: www.sugarfreemd.com/pumpkin Free 2-Pound Plan Call! Want to jump start your weight loss? Schedule a...