Series Four, Episode One: True inside out transformation

<p>Today&#39;s episode is one I think so many of you are going to feel deeply. I&#39;m joined by the incredible Carrie Orgee, a woman who guides other through their true inside out transformation, because for Carrie wellbeing is not just about another tick box or a moment of self care. It&#39;s the foundation everything else in life is built on. </p><p><br></p><p>After running her own salon, Carrie experienced a breakdown that completely shifted the direction of her life and ultimately became the catalyst for her work today. </p><p><br></p><p>Now she blends belief coding to clear subconscious blocks, sound therapy to release what the body has been holding onto and Pilates to reconnect the mind,and body through movement, all guided by the rhythm of the lunar energy. Her approaches are a quite rebellion against burnout culture. it&#39;s about becoming you again . </p><p><br></p><p>Grab a cuppa as I think this is one your not going to want to miss. </p>