Food Insecurity in Canada: A Single Mom’s Journey to CEO

What is food insecurity—and how does it impact children and families in Canada today?

In this episode of the Where Parents Talk, host Lianne Castelino speaks with Lori Nikkel, CEO of Second Harvest, Canada’s largest food rescue organization. Drawing from her lived experience as a single mother raising three children while facing poverty and food insecurity, Lori offers rare insight into what struggling families truly go through.

Parents will learn:

What food insecurity looks like inside a householdHow financial stress affects parenting and child developmentWhy 1 in 4 Canadians struggle to afford foodThe hidden emotional toll on both parents and childrenWhere families can find support beyond food banks

Nikkel explains why food insecurity is not about food shortages—but about income, affordability, and systemic challenges. She also shares practical advice and a hopeful message for parents navigating difficult times.

Takeaways:

Understanding the impacts of food insecurity on mental and emotional health is crucial for parents.Effective communication and community support can help families navigate through challenges of food insecurity.Food insecurity is not just about lack of food; it's deeply tied to income and economic stability.Children need proper nutrition for their education and health, highlighting the importance of child nutrition programs.The stigma surrounding food insecurity can prevent families from seeking help; connection is key.It's important for parents to recognize that their struggles do not define their worth or their children's future.

This episode is essential listening for parents concerned about rising food costs, child well-being, and financial resilience in Canada.

Links referenced in this episode:

whereparents talk.com

Companies mentioned in this episode:

Second Harvest