Your Hormones Have Been Talking Since You Were 16 (Ep. 147)

There is a moment I have had hundreds of times over the years.

A woman sits across from me or she's on the other end of a call, and she lowers her voice a little and says, this might be TMI.

And I always smile because after sitting in the front row of women's health for twenty six years, there is truly nothing she can tell me I have not already heard many times over.

I have talked with women about their libido, their discharge, their hemorrhoids, their divorces, their autoimmune diagnosis, and all the things they were sure they could never bring to anyone, let alone bring to their doctor's office.

So when a woman drops her voice and tells me this might be TMI, the only thing I'm thinking on the inside is try me. We're going to have that conversation together in this episode and discuss the different stages of women's health, what this looks like to do it on your own, and what it would be like working with us the SF Coaching Method team.

Time Stamps:

(0:53) … This Might Be TMI

(2:10) Different Stages of Women Health

(3:35) Birth Control

(8:00) PMOS

(11:40) Doing This On Your Own

(14:30) When You Work With Us