Disappointment

<p>This episode explores the topic of disappointment and disappointing others, through a biopsychosocial-spiritual lens. The concepts of control, entitlement and expectations are examined. How to set boundaries and how to move through disappointment are also fully outlined. And we delve into how disappointment is an invitation to understand how to live life more fully!</p><p><br></p><p>Resources:</p><p>&quot;Belonging&quot; by Toko-Pa Turner</p><p>&quot;Atlas of the heart&quot; by Brene Brown</p>