E28: Snippet – Hit a Recovery Plateau? Here’s What’s Really Holding You Back!

Many people with ME/CFS, Fibromyalgia, Long Covid, POTS and related chronic illnesses eventually hit a recovery plateau. Sometimes physical treatments help for a while, then stop working. Sometimes brain-training or nervous system approaches help initially, but progress stalls. Sometimes people feel stuck despite “doing everything right.” In this video, I explain why this often happens — and why recovery usually requires more than focusing on just one piece of the puzzle. We explore: • Why...