PODCAST: High Cholesterol - What Your Doctor May Not Have Time to Explain

Have you been told your cholesterol is too high and wondered what it actually means? In this episode of the Wishing You Well Podcast, Maria Patrick, Health Coach and Certified Qi Gong Instructor, breaks down the facts about cholesterol in an easy-to-understand way. You'll learn the difference between LDL, HDL, and triglycerides, why inflammation plays a major role in heart disease, and what your cholesterol numbers may—or may not—be telling you. Maria also shares evidence-based lifestyle stra...