Navigating Grief - Part 1 - with Susan Whitmore

Dr. Sharon interviews grief expert Susan Whitmore, who shares how her personal loss led her to found the nonprofit organization griefHaven® and create resources for others. Susan defines grief as a normal, organic response to the death of something loved, including non-death losses (e.g., health, home, freedom, divorce, infertility), and notes pet loss can be profound. She challenges the myths that grief is linear or defined by the “five stages,” that the goal is to “get over it,” and that be...