Work Stress Anxiety | Burnout Prevention & Work Anxiety Help

← Work Stress Anxiety | Burnout Prevention & Work Anxiety Help6 oct · 17 min

The Work Stress Pattern Hiding in The standard that keeps moving

The Work Stress Pattern Hiding in The standard that keeps moving6 oct17 min

Your mind goes blank in a meeting, you reread the same email five times, and somehow you still tell yourself you should be able to handle it. We unpack why that loss of clarity under work stress is often a predictable nervous system response, not a motivation problem. I’m Cheryl Parris, a clinical hypnotherapist and stress recovery coach, and I’m joined by Hannah Curman to map what’s happening in the body when pressure starts to feel like threat. We talk about cortisol, the prefrontal cortex...