you can't fool you podcast

← you can't fool you podcast18 sept · 20 min

How do you become the best version of yourself when life keeps testing you?

How do you become the best version of yourself when life keeps testing you?18 sept20 min

We spend a lot of time talking about mental health, mindset, confidence, stress, anxiety, pressure, and performance, but I think there’s another part of the conversation we need to have: Are we actually developing the skills to handle these challenges when they show up? In this episode of You Can’t Fool You, I talk about becoming the best version of yourself through self-awareness, personal values, journaling, better self-talk, positive role models, and learning how to take control of your re...