Your Life Nutrition Podcast

← Your Life Nutrition Podcast17 ago · 23 min

Episode 150 - Health > Weight Loss: Maria’s Journey to Food Freedom, Energy & Confidence

Episode 150 - Health > Weight Loss: Maria’s Journey to Food Freedom, Energy & Confidence17 ago23 min

Let’s talk about Maria, a Your Life Nutrition program graduate, to talk about her experience with nutrition, weight, and learning to prioritize her health beyond the number on the scale.

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