Everyday Ayurveda and Yoga at Hale Pule

← Everyday Ayurveda and Yoga at Hale Pule1 mei · 20 min

Moving Through Self-Sabotage (Kleshas Explained)

Moving Through Self-Sabotage (Kleshas Explained)1 mei20 min

You have a vision for your life. Being happier, healthier, or doing work that feels meaningful. So why do you feel stuck? It starts with the voices following you around: 🌿 "I can't do it" 🌿 "I'm not enough" 🌿 "I don't know how" These thoughts shape the actions we take — or don't take. They originate from the kleshas, the afflictions that overwhelm the mind and cloud our perception, keeping us locked in familiar, limiting patterns. In this episode, you'll: 🌿 Recognize where those limiting beli...