A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences

Yoga and Ayurveda are powerful practices, but neither works alone. In this episode, Myra explores why Ayurveda and Yoga were never meant to be separate, and how the disconnection happened in the first place. She talks about what’s lost when you treat Yoga asana or Ayurvedic eating as the whole picture instead of one piece of it. You'll learn: What each practice brings to the other.Why and how these two sister sciences work through the four pillars of health.How practicing both Ayurveda ...