489: Nobody Warns You About the Motherhood Identity Crisis (Here's What I Learned So You Don't Have To)

<p>So lost, yet so clear.</p><p><br></p><p>⇢ WATCH ON YOUTUBE: <a href="https://youtu.be/c5cc6d9gOw8" target="_blank" rel="ugc noopener noreferrer">https://youtu.be/c5cc6d9gOw8</a></p><p> </p><p>Monica vulnerably shares her story of the identity shift she’s been moving through since becoming a mum, including months of nothing feeling right; grieving her signature program, Queen Alchemy, and her highly successful 3-day event, The Immersion; and how she stayed in the discomfort of the unknown instead of hurrying to figure it out. If you’re in a season of not knowing—whether that’s post-baby, post-burnout, or just post-whoever you used to be—this episode will give you permission to stop forcing an answer that isn&#39;t ready yet.</p><p> </p><p>Also inside:</p><p> </p><p>🌼 Monica’s &quot;breadcrumb&quot; visual to help you feel anchored while you’re going through an identity shift</p><p>🌼 What feeling lost really means for you</p><p>🌼 Hilary Duff as a lesson in the quantum leap that only comes when you go all in on one version of yourself</p><p>🌼 Why healing your trauma before you become a mum changes your entire postpartum identity experience</p><p>🌼 Why you can’t hear your intuition from a dysregulated nervous system</p><p>🌼 The hard decision to end Queen Alchemy and The Immersion, and the grief that came with it</p><p>🌼 How working with Monica will change in this next season, and why she’s keeping her containers much more intimate</p><p> </p><p>+++++ </p><p> </p><p>As Mentioned In The Episode:</p><p> </p><p>⇢ Join the waitlist — Monica’s upcoming program, Soft and Ambitious: </p><p><a href="https://go.monicayateshealth.com/soft" target="_blank" rel="noopener noreferer">https://go.monicayateshealth.com/soft</a></p><p> </p><p>⇢ Work with Monica 1:1: <a href="https://go.monicayateshealth.com/1on1withmonica" target="_blank" rel="ugc noopener noreferrer">https://go.monicayateshealth.com/1on1withmonica</a></p><p> </p><p>⇢ Listen next — 488: You&#39;re Burnt Out &amp; It Has Nothing to Do With How Hard You&#39;re Working: <a href="https://go.monicayateshealth.com/ep488" target="_blank" rel="ugc noopener noreferrer">https://go.monicayateshealth.com/ep488</a></p><p> </p><p>⇢ Join Monica&#39;s email list — Never Miss a Thing:</p><p><a href="https://go.monicayateshealth.com/joinmonicaslist" target="_blank" rel="ugc noopener noreferrer">https://go.monicayateshealth.com/joinmonicaslist</a></p><p> </p><p>⇢ Order the BOOK — Becoming HER: <a href="https://go.monicayateshealth.com/book" target="_blank" rel="ugc noopener noreferrer">https://go.monicayateshealth.com/book</a></p><p> </p><p>⇢ Monica’s Instagram: <a href="https://www.instagram.com/monicayateshealth" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/monicayateshealth</a></p><p> </p><p>⇢ Full, SEARCHABLE Podcast Directory: <a href="https://monicayateshealth.com/blogs/podcast" target="_blank" rel="ugc noopener noreferrer">https://monicayateshealth.com/blogs/podcast</a></p><p> </p><p>Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at <a href="mailto:media@monicayateshealth.com" target="_blank" rel="ugc noopener noreferrer">media@monicayateshealth.com</a> to receive an exclusive meditation track as a &#39;thank you&#39; from Monica.</p><p> </p><p>This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || <a href="https://go.monicayateshealth.com/disclaimer" target="_blank" rel="ugc noopener noreferrer">https://go.monicayateshealth.com/disclaimer</a></p>