Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes

← Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes6 dagen geleden · 45 min

When You Can't Race the Same Way, Find Another Way: Kris Bonot's Triathlon Story Ep 160

When You Can't Race the Same Way, Find Another Way: Kris Bonot's Triathlon Story Ep 1606 dagen geleden45 min

What happens when being an athlete is part of your identity...but your body can no longer race the way it used to? You find another way. In this episode of the Find Your Edge Podcast, Coach Chris Newport talks with longtime Humans of Steel athlete Kris Bonot about a remarkable endurance journey. Kris started triathlon in 2013, became a successful age-group athlete and eventually competed at USA Triathlon Nationals. Then an autoimmune disease and bilateral knee fractures dramatically changed t...