Finding OK - Healing After Sexual Assault and Abuse

← Finding OK - Healing After Sexual Assault and Abuse25 jul 2023 · 21 min

Broken vs. Wounded

Broken vs. Wounded25 jul 202321 min

Do you think of yourself as "broken" because of your trauma? What about "wounded"? My sister Chie and I discuss how the language we use to talk about our trauma intersects with our healing. This episode is an invitation to investigate the hidden meaning that some words might be holding for us. I used to think of myself as broken but gradually shifted away from that term as I healed because I realized that for me personally, it implied irreparable harm or uselessness. Chie has very different e...