#683 - IRONMAN Lake Placid Race Review. Under-Fuelling in Triathlon.

We review all the racing from IRONMAN Lake Placid.

Charlotte McLauchlan is a Master's student in nutrition and dietetics at Auckland University. In this in-depth interview Charlotte shares insights from her recent research on energy balance and low energy availability in age-group triathletes. We discuss key findings, implications for athlete health and practical advice for optimizing performance and well-being.

TIMESTAMPS:

0:00:00 – Kate and Guy are at the Cable Beach Triathlon

0:03:10 – Josh Kerr breaks the mile world record

0:06:03 – Lake Placid race review

0:07:39 – Paula Findlay's performance

0:09:45 – Is Paula Findlay a threat in Kona

0:11:13 – Rest of the Lake Placid female pro field

0:11:43 – Chelsea Sodaro

0:15:11 – Marten Van Riel's performance

0:17:25 – Matthew Marquardt