Menopause Medicine Has Changed: What Women Need to Know Now

Menopause medicine has changed, and sticking to outdated rules about your hormones and workouts will only leave you depleted and frustrated. 

Let’s reveal what the latest science actually says about bioidentical hormones, muscle preservation, and long-term vitality. 

You'll discover why high-volume cardio is working against your body, how to treat muscle as your ultimate health savings account, and why advanced diagnostics can transform your health strategy. 

Know how menopause medicine has changed so you can step into your strength and thrive in your second half!

My Guest:

Dr. Sharon Stills is a Naturopathic Medical Doctor providing comprehensive health care, therapeutic and diagnostic services to patients worldwide. She combines her conventional medical training, data-driven science, cutting-edge diagnostic tools and a deep knowledge of natural healing to effectively identify and treat health concerns ranging from allergies to end stage cancer, and everything in between.

Questions We Answer in This Episode:

[00:06:07] What is the current "state of the union" for menopause medicine, and why are conventional approaches still missing the mark?

[00:13:40] What is the truth behind the FDA lifting black box warnings on estrogen, and what does increased access mean for women?

[00:16:19] When a patient suffers from exhaustion, brain fog, and weight gain, what do you look at and address first?

[00:20:37] With your global travel for medicine, what criteria make a new, non-invasive diagnostic tool noteworthy for your practice?

[00:25:10] How do lab markers compare between midlife women who lift heavy weights and those who do not? Is resistance training something you formally prescribe to midlife patients as part of their treatment plan?