Do you have PMOS? What It Might Be Doing to Hormones & Metabolism

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PMOS hormones and metabolism are connected in ways that can change how you understand your body in midlife.

PCOS has a new name—and it changes the conversation

In this episode, learn what to watch for and what changes during perimenopause. Some symptoms, metabolic changes, or health risks showing up in midlife have roots that go much further back than menopause.

If you’ve ever wondered how your past could still influence your health today, this conversation will change how you think about PMOS hormones and metabolism.

My Guest:

Dr. Anne Hussain is a Naturopathic Doctor, Menopause Society Certified Practitioner, TEDx speaker, author of The Period Literacy Handbook, and co-creator of The Perimenopause Summit. Her passion to empower and support women with evidence-based care through every stage of their hormonal lives stems from her own PMOS and lack of reproductive health education growing up in Pakistan. 

Anne runs a hybrid clinical practice in Ontario, Canada. She hosts Phase to Phase: The Hormone Health Show, trains clinicians, and collaborates with menstrual equity organizations. She believes that developing agency over your health is not only a personal act but also a powerful, political tool for shaping a healthier world.

Questions We Answer in This Episode:

[00:05:50] PCOS to PMOS name change: Why and what does it mean?

[00:12:56] Why has PMOS often gone undiagnosed in the past, especially in women now in midlife?