
← FORDY RUNS Podcast28 jul · 4 u 30 min
6 Pods. One Trip. Bonus Edition 🎧
Stuck on a long haul flight? Grinding through a road trip? Lounging round the pool with nothing but time on your hands? We've got you covered.
This bonus edition brings together 6 of our favourite Fordy Runs Podcast episodes into one compilation — a proper flavour of everything we cover, all in one place. Whether you've been with us since episode one or you're just discovering the podcast, this is the perfect way to binge the best bits in one sitting. Watch it, listen to it, doesn't matter — just press play and let the miles (or minutes by the pool) fly by.
What's inside:
🩹 Ep. 1 — How to Avoid Injuries During Marathon Training
Physio tips that actually work, straight from the experts.
🍝 Ep. 2 — Marathon Training Nutrition
What to eat, carb loading, gels and supplements — properly explained.
⏱️ Ep. 3 — Why Do People Get Upset With Their Finishing Times?
The mental side of racing that nobody talks about enough.
📹 Ep. 4 — What Being a YouTuber Is Really Like
Behind the scenes of building a channel — the good, the bad, and the unfiltered.
🏃 Ep. 5 — How to Run the Perfect Half Marathon