Creating a More Meaningful ADHD Life

What Actually Helps You?

This ADHD Awareness Month, I’m putting real experiences, community and practical support at the heart of the conversation. Join live conversations, podcast events and opportunities to share what actually helps you. Add your name to my event waitlist as well!

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What if the burnout, the guilt and the relentless doing weren't signs that you were failing, but signs that the playbook you'd been given was never designed for you in the first place?

On this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by Meghan French Dunbar, bestselling author, business anthropologist and founder of Conscious Company Magazine, the first nationally distributed print magazine in the US focusing on impact-driven business.

Meghan's book, This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success, is a USA Today bestseller and Next Big Idea Club selection. She works with companies including Coach, John Deere, Torani and Kate Spade on leadership and culture strategy, writes for Forbes, Fast Company and Inc, and hosts the podcast Unbehaved. She was diagnosed with ADHD four years ago, and this conversation made a lot of sense of a lot of things.

We talk about purpose burnout, motherhood, identity, joy and what it actually looks like to build a life and career around meaning rather than productivity. Meghan is warm, honest and brilliantly funny, and this is one of those conversations that leaves you feeling both validated and quietly ready to do something differently.

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In this episode, we cover:

How Meghan's ADHD diagnosis four years ago reframed her entire career and the relentless curiosity that drove it

Why she burnt out running her own organisation, resigned from it, and spent two years rebuilding from the ground up