Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking

← Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking15 juin · 18 min

611 Showing Up When It’s Tough

611 Showing Up When It’s Tough15 juin18 min

Some days it’s easy to get up and to move forward, and other days even the smallest movement can feel heavy. In "Showing Up When It’s Tough", you get affirmations to keep showing up in life's most intense seasons. If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 589 Consistently Showing Up http://affirmationpod.com/ConsistentlyShowingUpReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE?

Episode 581 Staying Motivated Every Day https://AffirmationPod.com/StayingMotivatedEveryDay

Episode 566 Affirmations for Motivating Yourself https://AffirmationPod.com/MotivatingYourself

Episode 485 Still Feeling Stuck https://AffirmationPod.com/StillFeelingStuck

Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions

Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum

Episode 297 Spinning Your Wheels and Not Getting Anywhere https://AffirmationPod.com/SpinningYourWheels

Episode 162 Coming Back from a Setback https://AffirmationPod.com/ComingBack

Episode 159 Motivation for a New Beginning https://AffirmationPod.com/NewBeginning

LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih You Are Enough ❤️Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore!👇🏻Sign up for premium access to Affi