The Real Reason You Keep Losing Yourself in Relationships

Send us Fan Mail Have you ever felt like you lose yourself in relationships? Maybe you become hyper-focused on another person's needs, opinions, moods, or approval. Maybe you find yourself over-explaining, people-pleasing, shrinking, fawning, or abandoning your truth to maintain connection. In this episode, we're exploring the deeper reason why so many people lose themselves in relationships—and why it has less to do with boundaries and more to do with where your nervous system has learned to...