
← Aligned to Rise Podcast7 oct. · 21 min
What Is Inflammation?
What Is Inflammation?
Send us Fan Mail "You're just inflamed." If you've heard that and walked away with more questions than answers, this episode is for you. This kicks off a month-long series on inflammation, one of my favorite topics to nerd out on. Inflammation is one of the most overused and least understood words in health. Too often it's treated as the end of the conversation, when it should be the beginning. In this episode, I break down what inflammation really is: a normal, protective immune response tha...