Ep.119 When connection feels hard

Sometimes in relationships, we’re simply not connected. And while disconnection is inevitable, what matters most is what we do with it. In this episode, we talk about why learning to be okay with moments of disconnection and resisting the urge to make them worse can actually be the key to finding our way back to each other.

We explore what it looks like to give each other space without creating more distance, and how repair becomes possible when we stop fighting the disconnection and start trusting that connection can return.

READY TO GO DEEPER?

If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.

Work with Dave + find his course: https://stan.store/davemartinellWork with Shiv: https://calendly.com/siobhanmartinell/30min

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