909. Woo-woo practices that actually work + have radically changed my life

In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifestation, and energetic cleansing, she shares the practices that help her feel more supported + connected.

She gets into the importance of discernment—why you can work with healers without giving your power away, protect your subconscious from what you consume, and learn to trust what feels true for you. Plus, Krista shares how she uses manifestation through identity, energy, and surrender. 

Most of all, this is permission to stop following someone else’s spiritual rulebook and create a practice that actually feels like you. Whether you consider yourself deeply spiritual or just a little woo-woo, this episode is full of ideas to explore, experiment with, and make your own.

We also talk about: 

Connecting with angels + guides

How to ask for signs, synchronicities, and support

Spiritual discernment + keeping your own power

Choosing healers, teachers, and practices for your current season

Energetic hygiene + cleansing your space

Aura cleansing + releasing what isn’t yours

Making prayer a daily conversation with God

Radical trust in your intuition