Ambitious But Exhausted with Ash Hartney

← Ambitious But Exhausted with Ash Hartney19 août · 17 min

Why Putting Yourself Last Is Costing You Everything

Why Putting Yourself Last Is Costing You Everything19 août17 min

If you are running on empty and need space to reset, recharge, and reconnect with yourself, book your Bathhouse experience here: https://thebathhouse.try.be/ In the first episode of the Ambitious but Exhausted Podcast, Ash shares the personal health crisis that forced her to confront the cost of putting herself last, and why burnout often shows up in a business long before it shows up in the body. She breaks down the three warning signs she missed, how stress, guilt, and emotional ove...