Camille Grimes : Building Phase 7

<p>This week we’re joined by Camille Grimes — coach, athlete and co-owner of Phase 7 alongside Lauren Calvert.</p><p><br></p><p>Camille takes us through her journey from working in construction to becoming a full-time coach, discovering HYROX before it exploded, and building the community that would eventually become Phase 7.</p><p><br></p><p>We chat about creating the growth of Phase 7, the infamous Death Camps and track sessions, the challenges of building a business, and why community has always been at the heart of what she does.</p><p><br></p><p>Camille also shares her thoughts on coaching, the pressure to compete as a coach, rebuilding fitness after time away, and the importance of not letting other people tell you what you can and can’t do. A proper honest, funny and inspiring chat with a woman who has built something pretty special.</p><p><br></p><p>Follow Cammie &amp; Phase 7 over on instagram : @cammie__g &amp; @phaseseven7</p><p><br></p><p>If you enjoyed this episode please consider following the show and leaving a review, it helps us reach more people and speak to more incredible guests!  Find us @weareatalanta and remember to tag us when you listen! Thank you, see you next week!</p><p><br></p><p>As always, a huge thank you to our sponsors for supporting us on this journey.</p><p><br></p><p>LSKD : Use code ATALANTA for 15% off LSKD</p><p>MyProtein : Use code ATALANTA for discount at checkout.</p><p><br></p>