Menopause Unpacked: Symptoms, HRT and What Every Woman Should Know

Menopause is talked about like a punchline, a secret, or something to “just endure”, but the reality is far more complex and far more important for long term health. I’m joined by Dr Joyce Igwekwe BK, a medical doctor, lifestyle medicine practitioner, and certified menopause practitioner, to shine a clear light on what menopause actually is, how perimenopause can last two to ten years, and why so many women do not realise their symptoms are connected until they are already overwhelmed. We ge...