#166- Gil Hedley - The Interconnected Body: Fascia, Consciousness, and the Intelligence Within

Gil Hedley shares his insights on fascia, the body, consciousness, and the nature of reality, emphasizing the importance of wonder, holistic understanding, and free will in health and life.

Chapters

00:00 Introduction to Gil Hedley’s Perspective on the Body

01:47 The Concept of Somanaut and Body Navigation

03:58 Fascia’s Role in Movement and Pain

09:45 Pain Science and Fascia

20:04 Holistic Approaches to Health and Well-being

29:54 The Nature of Reality and Consciousness

39:59 The Heart as a Spinner not a pump and Energy Dynamics

50:12 The Interconnection of Movement, Spirit, and Life

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