BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

← BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause5 oct. · 1 h 23 min

Perimenopause Doesn't Cause ADHD, It Unmasks It: Reclaim Your Brain with Dr. Jolene Brighten

Perimenopause Doesn't Cause ADHD, It Unmasks It: Reclaim Your Brain with Dr. Jolene Brighten5 oct.1 h 23 min
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Dr. Jolene Brighten explains why ADHD in women is so often missed, misdiagnosed, or dismissed as personality. She covers the five hormonal life stages that make ADHD symptoms worse, why perimenopause "unmasks" ADHD rather than causing it, and the food and exercise protocols that actually support an ADHD brain. Watch the full episode at https://youtu.be/stwjONj2Njg