When Men Misunderstand Pilates | Tim Gough

"I'm about as alpha male as it gets. I come from 30 years in special forces. It doesn't come much better than that. And I now teach Pilates and I absolutely see the benefits." In this episode, Nic is joined by Tim Gough, co-owner and instructor at Vagabond Pilates in Dorset, and a 30-year veteran of the Royal Marines and Special Boat Service. Tim shares how his wife Millie's own Pilates journey through cancer recovery pulled him into the method during deployment, and how that eventually led h...