How Not to Die by Dr. Michael Greger.

<p>In this new Book Bites episode, we explore <em>How Not to Die</em> by Dr. Michael Greger. Discover how a plant-based, whole-food diet can prevent and reverse the leading causes of chronic disease and premature death. Learn the science behind food choices and how simple daily dietary changes can transform your long-term health. Get ready to take control of your well-being and live a longer, healthier life!</p>