Episode 100: We Put the Mic in Your Hands, Erin & Chelsea Tell All

<p>100 episodes! And for this one, we’re turning the tables.</p><p>You’ve spent the last 99 episodes listening to us ask the questions, so for Episode 100, we asked YOU what you really wanted to know about Erin &amp; Chelsea.</p><p>We’re getting personal about everything from raising teenagers in the age of social media, perimenopause and getting your “pink” back after motherhood, to the health and longevity habits that actually make a difference.</p><p>We’re also talking about how we became friends, what keeps our friendship strong, why we started Bright Side Up, what we’ve changed our minds about as we’ve gotten older, and a few things we’ve never talked about on the podcast before. </p><p>And of course, we’re answering your rapid-fire favorites: healthy snacks, favorite guests, exercise, and more.</p><p>100 episodes later, we’re so grateful you’re here. This one is for you. </p><p>Watch the Show here: <a href="https://www.youtube.com/@brightsideup-d7v?si=671AjascymNJugPa" target="_blank">https://www.youtube.com/@brightsideup-d7v?si=671AjascymNJugPa</a></p><p>Connect with Bright Side Up on IG here: <a href="https://www.instagram.com/livebrightsideup/" target="_blank">https://www.instagram.com/livebrightsideup/</a></p><p>Connect with Erin Salvetti on IG here: <a href="https://www.instagram.com/erinsalvetti/" target="_blank"><u>https://www.instagram.com/erinsalvetti/</u></a></p><p>Connect with Chelsea Valentino on IG here: <a href="https://www.instagram.com/healthy_with_chelsea/" target="_blank">https://www.instagram.com/healthy_with_chelsea/</a></p><p>Sign up for our newsletter here: <a href="https://www.livebrightsideup.com/2026-retreat" target="_blank">https://www.livebrightsideup.com/2026-retreat</a></p><p>This Episode is sponsored by Epicutis: Skincare that works as hard as you do. <a href="https://epicutis.com/" target="_blank">https://epicutis.com/</a></p>