They Monitored His Brain While He Changed His Self-Talk | Chai Tea: Mindset Moments

#CaseKenny #Optimism #Mindset

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"The brain literally can't find what it can't name." Case Kenny hooked his brain up to monitors at a friend's lab and ran his own prompts: "if I achieve this goal" against "when I achieve this goal," the future in the future tense against the future in the past tense. The readings were night and day. He says you can't fake them, because they pick up subconscious brainwaves.

"Remind yourself of your effort. That's the sauce."

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