You Can't Unsee This Food Insanity

We're exploring why our modern food environment is insane - and why once you see it, you can't unsee it.With our friend EC Synkowski, author of A Good Nutrition Book, we build awareness around how ultra-processed foods are engineered to be everywhere and impossible to escape.From there, we build intention around the choices that are actually within our control, and action toward a life of health, happiness, and purpose - instead of drifting toward dissatisfaction and disease.Keep Going🐾 Start your Free Trial of the ChaseTracker App❤️‍🔥 Free Newsletter & the Chase ClubReach Out✋🏼 What questions do you have for us?📧 Got feedback? Send Patrick an email.About the HostsPatrick Cummings is the author of two kids' books and has been building and making things inside the health and fitness world for two decades. Find him on Instagram.Ben Bergeron is the founder of CompTrain, a longtime gym owner and coach, and the author of the bestselling book, Chasing Excellence. Find him on Instagram.About the ShowChasing Excellence is a show dedicated to the daily pursuit of health, happiness, and living with our hearts on fire. Episodes drop Monday through Friday.

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