CLASSICS REVISITED: The Importance of Self-Care During Conflict

<p>Times of crisis and conflict may seem like the worst times to practice self-care -- yet in those moments, taking care of yourself is key to CRAFT. The more you learn to increase your awareness of yourself and your reaction, the more you can successfully use CRAFT tools. If what you want to happen in those times involves your loved one&#39;s actions, it&#39;s not likely to be successful. Changing <em>your</em> actions and reactions, however, alters the environment and creates the possibility of change.</p><p>The support group that Kayla facilitates is now offered on a sliding scale.</p><ul><li><p><strong>Wednesdays at 6:30pm ET</strong></p></li></ul><ul><li><p>Email <strong>kaylacraftgroup@gmail.com</strong> to join or learn more</p></li></ul><p><em>(Cost should not be a barrier—please reach out if you&#39;re interested)</em></p><p>Allies in Recovery&#39;s member site is currently &quot;on pause&quot;. <a href="https://alliesinrecovery.net/pause/">⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more here⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p>During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our <a href="https://www.youtube.com/@AlliesinrecoveryNet">⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>