1130 - Exploring the Roots of Codependency Development

00:00 Introduction to Codependency

00:44 Core Concepts of Codependency

05:16 Case Study: Sally and Tom

09:11 Case Study: Jaime's Childhood

13:20 Case Study: Tommy's Family

18:08 Requirements for Codependency

20:05 The Production Facility

27:31 Impact on Self and Relationships

31:45 Codependency vs. CPTSD vs. BPD

37:27 Strategies: Building Safety

40:00 Emotion and Trigger Identification

41:35 Distress Tolerance Skills